Sunrise Pilates with the Daisy & Hen Girls | FREE

By  | 
When:
13/02/2019 @ 6:15 AM – 7:15 AM
2019-02-13T06:15:00+10:30
2019-02-13T07:15:00+10:30
Where:
Glenelg Foreshore (in front of The Grand)
The Foreshore
Glenelg, Adelaide SA 5045
Australia
Cost:
Free
Contact:
Daisy & Hen - Glenelg

 

Join in for a Sunrise Pilates session on the Glenelg foreshore with Daisy & Hen’s very own Vanessa (who also happens to be a Pilates instructor!)

We should all encourage one and other to carve out some time for self care. Pilates is a great way to tune out from the noise of life & tune into your body and your mind.

This will be a gentle class, with all levels catered to. Don’t be shy – The Daisy & Hen girls are all first timers and would LOVE you to join in!

Please arrive around 6:15am for a 6:30am start (45 min class) & bring a mat and water.

Vanessa is fully qualified and so pre & post natal Mamas are very welcome (but will need to contact us before hand please!)

RSVP is essential please on the facebook event link above, or search the event HERE.

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Jacki

Wife of a FIFO miner, mum of two creatives aged 8 and 3 (who live on fresh air, saltwater and attitude). Bare feet not heels. Hats not hair styles. Beaches not bars. Food over fashion. We have a pet turtle named Roger, and enjoy time on the Yorke Peninsula as often as possible.

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